Somers Point’s Beginner Yoga for Seniors

Relaxed Gentle Flow 1 Hour Class Classes will focus on Yoga Poses linking Movement with Breath, increasing strength, and flexibility. Time will be spent on the mat in seated, kneeling and standing poses.

Tuesdays – June 18th to July 23rd

Arrive by 9:45 AM Doors will Close and Class will begin promptly at 10:00 AM

Somers Point Senior and Community Center 22 North Ambler Road

$25 non-refundable fee covers all 6 classes

Register at https://forms.gle/x2ohCW2wUuYCHjNk7

Any Questions Email dshallcross@spgov.org or call 609-833-5428