Free Self-Defense Classes

Somers Point-Community First, a local volunteer organization, is offering a series of free self-defense classes for women at Shore Medical Center’s DiOrio Hall in Somers Point. Thomas Lacovara, a Somers Point resident and founding member of Somers Point-Community First, will serve as the class instructor. Lacovara, who’s earned a Ninja Blackbelt, will teach overall safety and preventable precautionary education as well as maneuvers helpful in insecure circumstances.

Due to limited space, those interested much register in advance by emailing fkaplan@shoremedicalcenter.org.